It is known that fitness is important for our overall well-being, and fitness is important for our physical, mental, and emotional health. And considering the increasing awareness regarding fitness, Apple has launched their fitness program, Apple Fitness Plus. The first fitness service powered by Apple.
What is Apple Fitness Plus?
Apple Fitness Plus is Apple’s newest health and fitness app. Apple Fitness App is a social network that helps people connect with other people interested in the same activities and goals. It also has a feature where users can track their exercise, diet, and weight loss progress.
Users can also share what they’re eating in the app to get feedback on healthy food choices via SharePlay. There are many different workouts available for users to follow along. All of this information is available on Apple Watch, which makes it easy for users to stay motivated and stay up-to-date on their progress.
Apple fitness app has a workout coach, exercise tracker, and a food journal. You can set goals and track your progress over time. The app is available for iPhones and iPads to take it with you anywhere. Apple Fitness Plus is designed to motivate users to achieve their health goals.
The Apple fitness app comprises 11 types of various workouts, including yoga, HIIT, guided meditations, and strengthening workouts. Choose your exercise type as per your need and body type. In addition to that, always stay motivated and inspired for exercise with real-time metrics, like onscreen heart rate. And one of the amazing factors is that you will get new workouts to bring a little change in your routine every week. Apple Fitness Plus also has an audio guide with Apple Watch, so you will get helpful voice assistance when you use it.
However, to get all these benefits and features of Apple Fitness Plus, you need to have a subscription for it. Apple Fitness Plus price is $9.99 per month and $79.99 per year. Although, on your first use, you will get a 1-month free trial period.
If you think it is too much to pay just for exercising, think again because you will get better health with many benefits. There are many benefits to being physically active daily by using Apple Fitness Plus, such as improved cardiovascular health, reduced risk of chronic illness, and increased productivity at work and school. Also, better moods decreased the risk of cancer and diabetes, improved self-confidence and self-esteem. It is a great deal for the individuals who use iPhones, Apple Watches, and iPads.