What is a health and fitness tracker?
Health and fitness tracker is a unique all-in-one health app that works as one of the digital guiding masters to make you fit and healthy in a span of a few weeks. It helps you to regulate and calculate your fitness goals and will revolutionize your body for the better.
Does it also work as a calorie counter app?
The app also has the unique ability to work as a calorie counter. All you need to do is just keep on updating what you are consuming on a timely basis so that the app will be able to count the exact amount of calories you have consumed and the app will be able to update you how much or how less, you need to consume to transform your body for the better.
What are the benefits of downloading this app?
Weight loss tracker:
This app guides you and will be with you, in your hard journey from being fat to fit. It will impeccably track your weight-loss drive.
Water intake reminders:
Water is an extremely important aspect when you are in a process of weight loss. Doctors suggest that you should regularly have at least a minimum of 3 liters of water. It will aid you in your weight beating journey, the Health and fitness tracker will automatically set reminders for your water intake.
It’s humanly not possible to count your daily calories on a regular basis. Therefore the app comes in the picture for this exact role and not only calculates the calorie intake but also guides you in providing you with the perfect diet plan for your calorie consumption.
The app has all the regular exercise activities, starting from the beginner level to the top professional ones, with constructive guidance before each activity starts.
What are the key features?
Exercises and workout tracker:
The app will professionally guide you with the exact amount and types of exercises you will require which you need to perform on a day-to-day basis.
Imagine that you are having an extremely exhaustive schedule and therefore you are unable to have a proper sleep. The app will provide you with timely reminders regarding your sleep schedule, and will also give additional valuable inputs regarding your sleep timings and durations to keep your body healthy and fine.
Heart rate monitor:
Another prodigious feature which this app comprises is having a unique heart rate monitor. In today’s world, there are more people with heart issues than with any other; therefore the heart rate monitor is a blessing. It can track the proper health of your heart bits. Therefore, if there are any irregularities in your heart rate, then you will be notified through the tracker.
Step Counter (pedometer)
So you are finding it extremely difficult to count the steps? Well here is the savior! The app is here to provide you with the counting of steps that you will be taking on a regular basis.
If you are under any kind of medication since your childhood or recently doctors prescribed for certain injuries or other issues, then you can set a reminder for the timings for those as well. The App will automatically cant as your guardian and will notify you, what prescribed medicines you need to take and at what time
Health and fitness app is here to revolutionize the process of working out and exercise on a day-to-day basis. It has the ability to provide you with perfect guidance and has the ultimate goal to make you look fitter and healthier.
Simply put, there is no other health app like this in the WORLD!